Recipes
Gochujang Chicken with Sesame Rice and Roasted Broccoli
Seared chicken cutlets in a sticky gochujang-honey glaze over sesame rice, with charred roasted broccoli.
- Calories
- 600kcal
- Protein
- 48g
- Carbs
- 66g
- Fat
- 16g
- Total time
- 35min
- Servings
- 4
Nutrition is per serving.
Ingredients
Chicken and glaze
- 680 g (1.5 lb) boneless skinless chicken breast, about 2 large breasts
- 60 g (3 tbsp) gochujang
- 30 ml (2 tbsp) soy sauce
- 30 g (1.5 tbsp) honey
- 15 ml (1 tbsp) rice vinegar
- 3 garlic cloves, grated
- 1 tbsp grated fresh ginger
- 1 tbsp neutral oil
- ½ tsp kosher salt
Sesame rice
- 195 g (1 cup) jasmine rice, rinsed
- 400 ml (1⅔ cups) water
- 2 tsp toasted sesame oil
- 1 tbsp sesame seeds
- ½ tsp kosher salt
Broccoli
- 680 g (1.5 lb) broccoli florets, about 2 large crowns
- 1 tbsp olive oil
- ½ tsp kosher salt
To finish
- 4 scallions, thinly sliced
- 1 lime, cut into wedges
Steps
- Start the rice. Heat the oven to 425°F. Combine the rinsed rice, water and salt in a small pot. Bring to a boil, cover, and simmer on low for 18 minutes. Take off the heat and rest, covered, 10 minutes.
- Roast the broccoli. Toss the broccoli with the olive oil and salt on a sheet pan. Roast 18–20 minutes, turning once, until the edges are charred.
- Make the glaze. Whisk the gochujang, soy sauce, honey, rice vinegar, garlic and ginger with 2 tbsp water.
- Cut the chicken. Halve each breast horizontally to make 4 even cutlets. Pat dry and season with the salt.
- Sear. Heat the oil in a large cast iron skillet over medium-high. Sear the cutlets 4–5 minutes per side, until browned and 155°F in the center.
- Glaze. Lower the heat and pour in the glaze. Turn the chicken in it for 1–2 minutes, until the sauce is thick and sticky and the chicken reads 160°F. Rest 3 minutes, then slice.
- Finish the rice. Fluff the rice with the sesame oil and sesame seeds.
- Serve. Divide the rice, chicken and broccoli among 4 plates. Spoon over the pan glaze and finish with scallions and a lime wedge.
Notes
- At high altitude (around 5,000 ft): the rice uses a little more water and a longer simmer than sea-level directions. Keep the lid on for the full rest.